Morning Prayer (Matins) in Contemporary Language

¶ Morning Prayer
Lent
Wednesday, 18 March 2026
Cyril, Bishop of Jerusalem, Teacher of the Faith, 386 [Commemoration]

Preparation

O Lord, open our lips
Alland our mouth shall proclaim your praise.

Hear our voice, O Lord, according to your faithful love,
Allaccording to your judgement give us life.

One or more of the following is said or sung:

this or another prayer of thanksgiving

Blessed are you, God of compassion and mercy,
to you be praise and glory for ever.
In the darkness of our sin,
your light breaks forth like the dawn
and your healing springs up for deliverance.
As we rejoice in the gift of your saving help,
sustain us with your bountiful Spirit
and open our lips to sing your praise.
Blessed be God, Father, Son and Holy Spirit.
AllBlessed be God for ever.

a suitable hymn, or A Song of Penitence

1Have mercy on me, O God, in your great goodness; ♦
according to the abundance of your compassion
blot out my offences.

2Wash me thoroughly from my wickedness ♦
and cleanse me from my sin.

3For I acknowledge my faults ♦
and my sin is ever before me.

4Against you only have I sinned ♦
and done what is evil in your sight,

5So that you are justified in your sentence ♦
and righteous in your judgement.

6Cast me not away from your presence ♦
and take not your holy spirit from me.

7Give me again the joy of your salvation ♦
and sustain me with your gracious spirit;

8Then shall I teach your ways to the wicked ♦
and sinners shall return to you.

9Deliver me from my guilt, O God,
the God of my salvation, ♦
and my tongue shall sing of your righteousness.

Psalm 51.1-5, 12-15

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

This opening prayer may be said

The night has passed, and the day lies open before us;
let us pray with one heart and mind.

Silence is kept.

As we rejoice in the gift of this new day,
so may the light of your presence, O God,
set our hearts on fire with love for you;
now and for ever.
AllAmen.

The Word of God

Psalmody

The appointed psalmody is said.

Psalm 63

Refrain: My soul is athirst for God, even for the living God.

1 O God, you are my God; eagerly I seek you; ♦
my soul is athirst for you.

2 My flesh also faints for you, ♦
as in a dry and thirsty land where there is no water.

3 So would I gaze upon you in your holy place, ♦
that I might behold your power and your glory.

4 Your loving-kindness is better than life itself ♦
and so my lips shall praise you.

5 I will bless you as long as I live ♦
and lift up my hands in your name. R

6 My soul shall be satisfied, as with marrow and fatness, ♦
and my mouth shall praise you with joyful lips,

7 When I remember you upon my bed ♦
and meditate on you in the watches of the night.

8 For you have been my helper ♦
and under the shadow of your wings will I rejoice.

9 My soul clings to you; ♦
your right hand shall hold me fast. R

10 But those who seek my soul to destroy it ♦
shall go down to the depths of the earth;

11 Let them fall by the edge of the sword ♦
and become a portion for jackals.

12 But the king shall rejoice in God;
all those who swear by him shall be glad, ♦
for the mouth of those who speak lies shall be stopped.

Refrain: My soul is athirst for God, even for the living God.

To you we come, radiant Lord,
the goal of all our desiring,
beyond all earthly beauty;
gentle protector, strong deliverer,
in the night you are our confidence;
from first light be our joy;
through Jesus Christ our Lord.

Psalm 90

Refrain: O Lord my God, in you I take refuge.

1 Lord, you have been our refuge ♦
from one generation to another.

2 Before the mountains were brought forth,
or the earth and the world were formed, ♦
from everlasting to everlasting you are God.

3 You turn us back to dust and say: ♦
‘Turn back, O children of earth.’

4 For a thousand years in your sight are but as yesterday, ♦
which passes like a watch in the night.

5 You sweep them away like a dream; ♦
they fade away suddenly like the grass.

6 In the morning it is green and flourishes; ♦
in the evening it is dried up and withered. R

7 For we consume away in your displeasure; ♦
we are afraid at your wrathful indignation.

8 You have set our misdeeds before you ♦
and our secret sins in the light of your countenance.

9 When you are angry, all our days are gone; ♦
our years come to an end like a sigh.

10 The days of our life are three score years and ten,
or if our strength endures, even four score; ♦
yet the sum of them is but labour and sorrow,
for they soon pass away and we are gone.

11 Who regards the power of your wrath ♦
and your indignation like those who fear you?

12 So teach us to number our days ♦
that we may apply our hearts to wisdom. R

13 Turn again, O Lord; how long will you delay? ♦
Have compassion on your servants.

14 Satisfy us with your loving-kindness in the morning; ♦
that we may rejoice and be glad all our days.

15 Give us gladness for the days you have afflicted us, ♦
and for the years in which we have seen adversity.

16 Show your servants your works, ♦
and let your glory be over their children.

17 May the gracious favour of the Lord our God be upon us; ♦
prosper our handiwork; O prosper the work of our hands.

Refrain: O Lord my God, in you I take refuge.

Almighty God,
our eternal refuge,
teach us to live with the knowledge of our death
and to rejoice in the promise of your glory,
revealed to us in Jesus Christ our Lord.

Each psalm or group of psalms may end with

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

If there are two Scripture readings, the first may be read here, or both may be read after the canticle.

Exodus 4.1-23

Then Moses answered, ‘But suppose they do not believe me or listen to me, but say, “The Lord did not appear to you.” ’ The Lord said to him, ‘What is that in your hand?’ He said, ‘A staff.’ And he said, ‘Throw it on the ground.’ So he threw the staff on the ground, and it became a snake; and Moses drew back from it. Then the Lord said to Moses, ‘Reach out your hand, and seize it by the tail’—so he reached out his hand and grasped it, and it became a staff in his hand—‘so that they may believe that the Lord, the God of their ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has appeared to you.’

Again, the Lord said to him, ‘Put your hand inside your cloak.’ He put his hand into his cloak; and when he took it out, his hand was leprous, as white as snow. Then God said, ‘Put your hand back into your cloak’—so he put his hand back into his cloak, and when he took it out, it was restored like the rest of his body—‘If they will not believe you or heed the first sign, they may believe the second sign. If they will not believe even these two signs or heed you, you shall take some water from the Nile and pour it on the dry ground; and the water that you shall take from the Nile will become blood on the dry ground.’

But Moses said to the Lord, ‘O my Lord, I have never been eloquent, neither in the past nor even now that you have spoken to your servant; but I am slow of speech and slow of tongue.’ Then the Lord said to him, ‘Who gives speech to mortals? Who makes them mute or deaf, seeing or blind? Is it not I, the Lord? Now go, and I will be with your mouth and teach you what you are to speak.’ But he said, ‘O my Lord, please send someone else.’ Then the anger of the Lord was kindled against Moses and he said, ‘What of your brother Aaron the Levite? I know that he can speak fluently; even now he is coming out to meet you, and when he sees you his heart will be glad. You shall speak to him and put the words in his mouth; and I will be with your mouth and with his mouth, and will teach you what you shall do. He indeed shall speak for you to the people; he shall serve as a mouth for you, and you shall serve as God for him. Take in your hand this staff, with which you shall perform the signs.’

Moses went back to his father-in-law Jethro and said to him, ‘Please let me go back to my kindred in Egypt and see whether they are still living.’ And Jethro said to Moses, ‘Go in peace.’ The Lord said to Moses in Midian, ‘Go back to Egypt; for all those who were seeking your life are dead.’ So Moses took his wife and his sons, put them on a donkey, and went back to the land of Egypt; and Moses carried the staff of God in his hand.

And the Lord said to Moses, ‘When you go back to Egypt, see that you perform before Pharaoh all the wonders that I have put in your power; but I will harden his heart, so that he will not let the people go. Then you shall say to Pharaoh, “Thus says the Lord: Israel is my firstborn son. I said to you, ‘Let my son go that he may worship me.’ But you refused to let him go; now I will kill your firstborn son.” ’

Canticle

The Song of Manasseh, or another suitable canticle, for example, number 20 (page 570), number 33 (page 584) or number 41 (page 592), may be said

Refrain:

AllFull of compassion and mercy and love
is God, the Most High, the Almighty. Alleluia.

1Lord almighty and God of our ancestors, ♦
you who made heaven and earth in all their glory:

2All things tremble with awe at your presence, ♦
before your great and mighty power.

3Immeasurable and unsearchable is your promised mercy, ♦
for you are God, Most High.

4You are full of compassion, long-suffering and very merciful, ♦
and you relent at human suffering.

5O God, according to your great goodness, ♦
you have promised forgiveness for repentance
to those who have sinned against you.

6The sins I have committed against you ♦
are more in number than the sands of the sea.

7I am not worthy to look up to the height of heaven, ♦
because of the multitude of my iniquities.

8And now I bend the knee of my heart before you, ♦
imploring your kindness upon me.

9I have sinned, O God, I have sinned, ♦
and I acknowledge my transgressions.

10Unworthy as I am, you will save me, ♦
according to your great mercy.

11For all the host of heaven sings your praise, ♦
and your glory is for ever and ever.

Manasseh 1a, 2, 4, 6, 7a, b, 9a, c, 11, 12, 14b, 15b

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

AllFull of compassion and mercy and love
is God, the Most High, the Almighty. Alleluia.

Scripture Reading

One or more readings appointed for the day are read.

The reading(s) may be followed by a time of silence.

Hebrews 10.1-18

Since the law has only a shadow of the good things to come and not the true form of these realities, it can never, by the same sacrifices that are continually offered year after year, make perfect those who approach. Otherwise, would they not have ceased being offered, since the worshippers, cleansed once for all, would no longer have any consciousness of sin? But in these sacrifices there is a reminder of sin year after year. For it is impossible for the blood of bulls and goats to take away sins. Consequently, when Christ came into the world, he said,
‘Sacrifices and offerings you have not desired,
   but a body you have prepared for me;
in burnt-offerings and sin-offerings
   you have taken no pleasure.
Then I said, “See, God, I have come to do your will, O God”
   (in the scroll of the book it is written of me).’
When he said above, ‘You have neither desired nor taken pleasure in sacrifices and offerings and burnt-offerings and sin-offerings’ (these are offered according to the law), then he added, ‘See, I have come to do your will.’ He abolishes the first in order to establish the second. And it is by God’s will that we have been sanctified through the offering of the body of Jesus Christ once for all.

And every priest stands day after day at his service, offering again and again the same sacrifices that can never take away sins. But when Christ had offered for all time a single sacrifice for sins, ‘he sat down at the right hand of God’, and since then has been waiting ‘until his enemies would be made a footstool for his feet.’ For by a single offering he has perfected for all time those who are sanctified. And the Holy Spirit also testifies to us, for after saying,
‘This is the covenant that I will make with them
   after those days, says the Lord:
I will put my laws in their hearts,
   and I will write them on their minds’,
he also adds,
‘I will remember their sins and their lawless deeds no more.’
Where there is forgiveness of these, there is no longer any offering for sin.

A suitable song or chant, or a responsory in this or another form, may follow

To you, O Lord, I lift up my soul;
AllO my God, in you I trust.
You are the God of my salvation,
AllTo you, O Lord, I lift up my soul.
In you I hope all the day long.
AllO my God, in you I trust.
Remember, Lord, your compassion and love,
for they are from everlasting.
AllTo you, O Lord, I lift up my soul;
O my God, in you I trust.

from Psalm 25

Gospel Canticle

The Benedictus (The Song of Zechariah) is normally said,
or Saviour of the World (page 644) may be said

Refrain:

AllBlessed are those who hunger and thirst for righteousness,
for they shall be satisfied.

1Blessed be the Lord the God of Israel, ♦
who has come to his people and set them free.

2He has raised up for us a mighty Saviour, ♦
born of the house of his servant David.

3Through his holy prophets God promised of old ♦
to save us from our enemies,
from the hands of all that hate us,

4To show mercy to our ancestors, ♦
and to remember his holy covenant.

5This was the oath God swore to our father Abraham: ♦
to set us free from the hands of our enemies,

6Free to worship him without fear, ♦
holy and righteous in his sight
all the days of our life.

7And you, child, shall be called the prophet of the Most High, ♦
for you will go before the Lord to prepare his way,

8To give his people knowledge of salvation ♦
by the forgiveness of all their sins.

9In the tender compassion of our God ♦
the dawn from on high shall break upon us,

10To shine on those who dwell in darkness and the shadow of death, ♦
and to guide our feet into the way of peace.

Luke 1.68-79

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

Refrain:

AllBlessed are those who hunger and thirst for righteousness,
for they shall be satisfied.

Prayers

Intercessions are offered
¶ for the day and its tasks
¶ for the world and its needs
¶ for the Church and her life

Prayers may include the following concerns from the cycle on pages 364–365

¶ Those preparing for baptism and confirmation
¶ Those serving through leadership
¶ Those looking for forgiveness
¶ Those misled by the false gods of this present age
¶ All who are hungry

A form of prayer found on page 380 may be used.

The Litany on pages 400-403 may be said instead of the Prayers.

These responses may be used

Lord, in your mercy
hear our prayer

(or)

Lord, hear us.
Lord, graciously hear us.

Silence may be kept.

The Collect of the day is said

Merciful Lord,
absolve your people from their offences,
that through your bountiful goodness
we may all be delivered from the chains of those sins
which by our frailty we have committed;
grant this, heavenly Father,
for Jesus Christ's sake, our blessed Lord and Saviour,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever.
AllAmen.

The Lord’s Prayer is said

Trusting in the compassion of God,
as our Saviour taught us, so we pray

AllOur Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Lead us not into temptation
but deliver us from evil.
For the kingdom, the power,
and the glory are yours
now and for ever.
Amen.

(or)

Trusting in the compassion of God,
let us pray with confidence as our Saviour has taught us

AllOur Father, who art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done;
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power and the glory,
for ever and ever.
Amen.

The Conclusion

May God our Redeemer show us compassion and love.
AllAmen.

Let us bless the Lord. Alleluia, alleluia.
AllThanks be to God. Alleluia, alleluia.