Morning Prayer (Matins) in Contemporary Language

¶ Morning Prayer
Lent
Sunday, 8 March 2026
The Third Sunday of Lent

Preparation

O Lord, open our lips
Alland our mouth shall proclaim your praise.

Hear our voice, O Lord, according to your faithful love,
Allaccording to your judgement give us life.

One or more of the following is said or sung:

this or another prayer of thanksgiving

Blessed are you, God of compassion and mercy,
to you be praise and glory for ever.
In the darkness of our sin,
your light breaks forth like the dawn
and your healing springs up for deliverance.
As we rejoice in the gift of your saving help,
sustain us with your bountiful Spirit
and open our lips to sing your praise.
Blessed be God, Father, Son and Holy Spirit.
AllBlessed be God for ever.

a suitable hymn, or A Song of Penitence

1Have mercy on me, O God, in your great goodness; ♦
according to the abundance of your compassion
blot out my offences.

2Wash me thoroughly from my wickedness ♦
and cleanse me from my sin.

3For I acknowledge my faults ♦
and my sin is ever before me.

4Against you only have I sinned ♦
and done what is evil in your sight,

5So that you are justified in your sentence ♦
and righteous in your judgement.

6Cast me not away from your presence ♦
and take not your holy spirit from me.

7Give me again the joy of your salvation ♦
and sustain me with your gracious spirit;

8Then shall I teach your ways to the wicked ♦
and sinners shall return to you.

9Deliver me from my guilt, O God,
the God of my salvation, ♦
and my tongue shall sing of your righteousness.

Psalm 51.1-5, 12-15

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

This opening prayer may be said

The night has passed, and the day lies open before us;
let us pray with one heart and mind.

Silence is kept.

As we rejoice in the gift of this new day,
so may the light of your presence, O God,
set our hearts on fire with love for you;
now and for ever.
AllAmen.

The Word of God

Psalmody

The appointed psalmody is said.

Psalm 46

1 God is our refuge and strength, ♦
a very present help in trouble;

2 Therefore we will not fear, though the earth be moved, ♦
and though the mountains tremble in the heart of the sea;

3 Though the waters rage and swell, ♦
and though the mountains quake at the towering seas.

4 There is a river whose streams make glad the city of God, ♦
the holy place of the dwelling of the Most High.

5 God is in the midst of her;
therefore shall she not be removed; ♦
God shall help her at the break of day.

6 The nations are in uproar and the kingdoms are shaken, ♦
but God utters his voice and the earth shall melt away.

7 The Lord of hosts is with us; ♦
the God of Jacob is our stronghold.

8 Come and behold the works of the Lord, ♦
what destruction he has wrought upon the earth.

9 He makes wars to cease in all the world; ♦
he shatters the bow and snaps the spear
and burns the chariots in the fire.

10 ‘Be still, and know that I am God; ♦
I will be exalted among the nations;
I will be exalted in the earth.’

11 The Lord of hosts is with us; ♦
the God of Jacob is our stronghold.

God of Jacob,
when the earth shakes
and the nations are in uproar,
speak, and let the storm be still;
through Jesus Christ our Lord.

Each psalm or group of psalms may end with

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

If there are two Scripture readings, the first may be read here, or both may be read after the canticle.

Amos 7.10-end

Then Amaziah, the priest of Bethel, sent to King Jeroboam of Israel, saying, ‘Amos has conspired against you in the very centre of the house of Israel; the land is not able to bear all his words. For thus Amos has said,
“Jeroboam shall die by the sword,
   and Israel must go into exile
   away from his land.” ’
And Amaziah said to Amos, ‘O seer, go, flee away to the land of Judah, earn your bread there, and prophesy there; but never again prophesy at Bethel, for it is the king’s sanctuary, and it is a temple of the kingdom.’

Then Amos answered Amaziah, ‘I am no prophet, nor a prophet’s son; but I am a herdsman, and a dresser of sycomore trees, and the Lord took me from following the flock, and the Lord said to me, “Go, prophesy to my people Israel.”
‘Now therefore hear the word of the Lord.
You say, “Do not prophesy against Israel,
   and do not preach against the house of Isaac.”
Therefore, thus says the Lord:
“Your wife shall become a prostitute in the city,
   and your sons and your daughters shall fall by the sword,
   and your land shall be parcelled out by line;
you yourself shall die in an unclean land,
   and Israel shall surely go into exile away from its land.” ’

Canticle

The Song of Manasseh, or another suitable canticle, for example, number 20 (page 570), number 33 (page 584) or number 41 (page 592), may be said

Refrain:

AllFull of compassion and mercy and love
is God, the Most High, the Almighty. Alleluia.

1Lord almighty and God of our ancestors, ♦
you who made heaven and earth in all their glory:

2All things tremble with awe at your presence, ♦
before your great and mighty power.

3Immeasurable and unsearchable is your promised mercy, ♦
for you are God, Most High.

4You are full of compassion, long-suffering and very merciful, ♦
and you relent at human suffering.

5O God, according to your great goodness, ♦
you have promised forgiveness for repentance
to those who have sinned against you.

6The sins I have committed against you ♦
are more in number than the sands of the sea.

7I am not worthy to look up to the height of heaven, ♦
because of the multitude of my iniquities.

8And now I bend the knee of my heart before you, ♦
imploring your kindness upon me.

9I have sinned, O God, I have sinned, ♦
and I acknowledge my transgressions.

10Unworthy as I am, you will save me, ♦
according to your great mercy.

11For all the host of heaven sings your praise, ♦
and your glory is for ever and ever.

Manasseh 1a, 2, 4, 6, 7a, b, 9a, c, 11, 12, 14b, 15b

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

AllFull of compassion and mercy and love
is God, the Most High, the Almighty. Alleluia.

Scripture Reading

One or more readings appointed for the day are read.

The reading(s) may be followed by a time of silence.

2 Corinthians 1.1-11

Paul, an apostle of Christ Jesus by the will of God, and Timothy our brother,

To the church of God that is in Corinth, including all the saints throughout Achaia:

Grace to you and peace from God our Father and the Lord Jesus Christ.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and the God of all consolation, who consoles us in all our affliction, so that we may be able to console those who are in any affliction with the consolation with which we ourselves are consoled by God. For just as the sufferings of Christ are abundant for us, so also our consolation is abundant through Christ. If we are being afflicted, it is for your consolation and salvation; if we are being consoled, it is for your consolation, which you experience when you patiently endure the same sufferings that we are also suffering. Our hope for you is unshaken; for we know that as you share in our sufferings, so also you share in our consolation.

We do not want you to be unaware, brothers and sisters, of the affliction we experienced in Asia; for we were so utterly, unbearably crushed that we despaired of life itself. Indeed, we felt that we had received the sentence of death so that we would rely not on ourselves but on God who raises the dead. He who rescued us from so deadly a peril will continue to rescue us; on him we have set our hope that he will rescue us again, as you also join in helping us by your prayers, so that many will give thanks on our behalf for the blessing granted to us through the prayers of many.

A suitable song or chant, or a responsory in this or another form, may follow

To you, O Lord, I lift up my soul;
AllO my God, in you I trust.
You are the God of my salvation,
AllTo you, O Lord, I lift up my soul.
In you I hope all the day long.
AllO my God, in you I trust.
Remember, Lord, your compassion and love,
for they are from everlasting.
AllTo you, O Lord, I lift up my soul;
O my God, in you I trust.

from Psalm 25

Gospel Canticle

The Benedictus (The Song of Zechariah) is normally said,
or Saviour of the World (page 644) may be said

Refrain:

AllBlessed are those who hunger and thirst for righteousness,
for they shall be satisfied.

1Blessed be the Lord the God of Israel, ♦
who has come to his people and set them free.

2He has raised up for us a mighty Saviour, ♦
born of the house of his servant David.

3Through his holy prophets God promised of old ♦
to save us from our enemies,
from the hands of all that hate us,

4To show mercy to our ancestors, ♦
and to remember his holy covenant.

5This was the oath God swore to our father Abraham: ♦
to set us free from the hands of our enemies,

6Free to worship him without fear, ♦
holy and righteous in his sight
all the days of our life.

7And you, child, shall be called the prophet of the Most High, ♦
for you will go before the Lord to prepare his way,

8To give his people knowledge of salvation ♦
by the forgiveness of all their sins.

9In the tender compassion of our God ♦
the dawn from on high shall break upon us,

10To shine on those who dwell in darkness and the shadow of death, ♦
and to guide our feet into the way of peace.

Luke 1.68-79

AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.

Refrain:

AllBlessed are those who hunger and thirst for righteousness,
for they shall be satisfied.

Prayers

Intercessions are offered
¶ for the day and its tasks
¶ for the world and its needs
¶ for the Church and her life

Prayers may include the following concerns from the cycle on pages 364–365

¶ Those preparing for baptism and confirmation
¶ Those serving through leadership
¶ Those looking for forgiveness
¶ Those misled by the false gods of this present age
¶ All who are hungry

A form of prayer found on page 380 may be used.

The Litany on pages 400-403 may be said instead of the Prayers.

These responses may be used

Lord, in your mercy
hear our prayer

(or)

Lord, hear us.
Lord, graciously hear us.

Silence may be kept.

The Collect of the day is said

Almighty God,
whose most dear Son went not up to joy but first he suffered pain,
and entered not into glory before he was crucified:
mercifully grant that we, walking in the way of the cross,
may find it none other than the way of life and peace;
through Jesus Christ your Son our Lord,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever.
AllAmen.

The Lord’s Prayer is said

Trusting in the compassion of God,
as our Saviour taught us, so we pray

AllOur Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Lead us not into temptation
but deliver us from evil.
For the kingdom, the power,
and the glory are yours
now and for ever.
Amen.

(or)

Trusting in the compassion of God,
let us pray with confidence as our Saviour has taught us

AllOur Father, who art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done;
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power and the glory,
for ever and ever.
Amen.

The Conclusion

May God our Redeemer show us compassion and love.
AllAmen.

Let us bless the Lord. Alleluia, alleluia.
AllThanks be to God. Alleluia, alleluia.